HAPPY BIRTHDAY COACH RICK...more info
Welcome to CrossFit Meridian
It's about to get real
At CrossFit Meridian, we are passionate about fitness. Our coaches have been helping people meet their fitness goals for over 15 years. We have an amazing depth of experience with CrossFit, powerlifting, olympic lifting, endurance training, kettlebells, hypertrophy and nutrition.
This isn't just what we do -- it's who we are. Come meet with us about your goals and see what we can do together.
~ Rick and Shawna